Emotions Day
Emotions Workshop
"Know Your Feelings, Know Yourself"
Our mission is to empower young women through access to mental health resources, mentorship, and leadership training. We aim to challenge gender stereotypes, particularly those surrounding soccer and sports participation, and encourage girls to find confidence in their abilities—on and off the field. Through community outreach, seminars, and awareness campaigns, ShePlaysToo strives to create a culture of inclusivity, equality, and empowerment, where every young woman has the chance to grow, lead, and thrive.
This project is one of ShePlaysToo’s cornerstone initiatives, combining the principles of mental wellbeing, education, and sports empowerment.
The focus lies in partnering with local orphanages and psychologists to reach underprivileged young women who may not otherwise have access to emotional support or leadership guidance. Through this collaboration, the project seeks to help participants build confidence, resilience, and a sense of belonging.
Each activity—whether a seminar, a sports day, or a mentoring session—is carefully designed to nurture both mind and body. Participants engage in open discussions about self-esteem and mental health, take part in team-building exercises through sports, and receive guidance from mentors who help them see their own potential.
Program Structure & Activities
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Outreach and Collaboration
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Partnering with orphanages, community organizations, and mental health professionals.
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Conducting site visits to understand the participants’ environment and needs.
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Building long-term partnerships to ensure the project’s sustainability.
2. Weekly Seminars & Workshops
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Covering topics such as self-esteem, mental wellbeing, leadership, and teamwork.
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Incorporating engaging activities like journaling, creative expression, and group discussions.
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Providing a safe space where young women can express themselves and learn to manage challenges confidently.
Expected Outcomes
Through this program, we hope to create a ripple effect of empowerment and change:
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Improved Mental Wellbeing: Participants learn tools for emotional regulation, stress management, and self-confidence.
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Enhanced Leadership Skills: Young women gain practical experience in collaboration, communication, and problem-solving.
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Greater Physical Health: Sports activities promote fitness, coordination, and discipline.
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Social Inclusion: By breaking stereotypes and fostering teamwork, participants experience belonging and equality.
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Long-Term Impact: Building sustainable partnerships with orphanages ensures continued access to mentorship and wellness support.
Why It Matters
Many young women in rural or underprivileged areas grow up without the support systems that nurture self-esteem and ambition. By offering mental health guidance, sports engagement, and leadership opportunities, ShePlaysToo gives them the tools to rewrite their narratives—to see themselves not as limited by circumstance, but as capable, strong, and full of potential.
This program is a step toward building an Indonesia—and a world—where every girl has the freedom to dream, play, and lead.
